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filler@godaddy.com
Signed in as:
filler@godaddy.com
My current client book is open for individual one-on-one health coaching sessions or group sessions for up to 10 clients for 8 Weeks.
for enrolment.
8-Week Weight Management Clinic (1-2-1) - £350
8-Week Weight Management Clinic (group session/10 clients) - £350/per person
* To identify eating habits resulting in weight gain
* To learn self-control techniques and apply them when necessary
* To gradually change your eating habits to suit your lifestyle
* To make better informed choices of healthier options
* To make some positive change in your lives by starting to exercise
* Teach individuals about recommended healthy eating habits that will help them lose weight, improve their health and reduce risk from diseases related poor diets.
Furthermore, if you sign up for 8 Week Weight Management Clinic with me, I will deduct £50 from your payment before your first week of the 8 Week Weight Management Clinic.
Topics that we can discuss in our 60 minutes include but are not limited to;
Before your initial session a new client form is completed by you, in which we review your current eating habits and health goals.
In your INITIAL CONSULTATION, we assess your current lifestyle, concerns and goals to create a tailored plan just for you.
In your FOLLOW UP SESSIONS, At each follow up we will touch base about what's going right, what's going wrong, how to adjust and determining if there are any additional steps we can take . Together you build on habits from the prior session with assignments to complete in between sessions. You will also discuss your progress, troubleshoot if needed, and I will educate you on new topics with another set of actions to focus on.
You will be held accountable to your goals and commitments, and given the support and guidance you need to follow through.
In your final session, you and I will assess your progress, and you’ll leave with recommendations to maintain what you’ve achieved for a lifetime of good health!
My current client book is open for individual one-on-one health coaching sessions for 8 Weeks.
Now it is possible to schedule an online nutrition appointment.
What's included:
- Eating and health assessment
- Video conferencing call of 60 minutes via zoom
- Tailored recommendations: meal plan, recipes & general healthy eating tips
Nutrition consultation and dietary assessment (60 mins) - £50
Follow up (45mins) - £40
My current client book is open for individual one-on-one health coaching sessions.
My 8 Week Weight Management Clinic is currently open for enrolment.
* To identify eating habits resulting in weight gain
* To learn self-control techniques and apply them when necessary
* To gradually change your eating habits to suit your lifestyle
* To make better informed choices of healthier options
* To make some positive change in your lives by starting to exercise